Does depriving the body of fluids lead to death? ... Traveling around the desert makes your body easy to fall into the clutches of drought by losing a large amount of water in the form of sweating;
but you may also experience such a condition or more severe under similar conditions in your daily life such as exercising too much or not drinking enough Of liquids during the day!
Water is about 55 to 65% of the human body. The vital component is considered the most important because of its essential role in many processes such as the vital functions of the brain, such as blood flow in the vessels, transfer of nerve cells and movement of muscles as well as the adoption of all organisms on it Without any abstraction as an essential element of life. Apart from the importance of water for all of us, what do you think of spending a day on a beach during a sunny day during which you will not drink any water?
At the end of this long day after your body loses a lot of fluids you will enter the dehydration phase or loss of fluid from the body; drought in general depends on many factors such as: the rate and quality of your sports activities, the rate of sweating and the nature of the weather around you; But if this situation is not addressed as soon as possible, things will get worse; drought has several symptoms in several stages, starting with:
Stage I: thirst
You'll lose about 2% of your weight. Assuming someone weighs about 77 kg and kicks in for an hour in a hot room, they lose about 2kg of weight in sweat.
Once you start feeling very thirsty, the body starts to take some precautions to deal with this condition. The kidneys begin to send less water to the bladder. The urine takes a darker color, reduces the amount of sweat and thus raises the body temperature. The blood turns into a less viscous form . The heart rate starts to rise to maintain oxygen levels in the blood.
Stage Two: Fainting
You will lose about 4% of your weight as a result of depriving your body of water for two days or riding a bike for three hours in extreme weather without taking any doses of water.
The blood viscosity increases because of the increase in the rate of cellular structure «Hematocrit» Red blood cells as a proportion of the blood as a whole and decrease the proportion of water and blood becomes less flowing, affecting the form of skin layers external; and then begin to fall blood pressure and become subject to fainting at any time; To rise as a result of the sweat stop.
Phase III: Damage to organs
You lose about 7% of your weight; for a person who weighs 77 kg you lose about 6 kg. This stage can be achieved by practicing yoga in a Hot Yoga room for 8 hours without taking any doses of water.
The body now has difficulty maintaining blood pressure; the condition worsens due to the low blood supply of organs such as the kidneys and intestines, which may damage them. You are now in need of a cup of water!
Stage IV: Death
You lose about 10% of your weight; for a person who weighs 77 kg, you lose about 8 kg. It is like running for 11 hours in extreme weather without taking any water or staying for days without water.
Your body is now in the stage of collapse and needs any amount of water; immediately the body's internal and unstable heat begins to affect the rest of the vital organs, you may die because of liver failure! Or because of renal failure due to the accumulation of toxins in the blood because the kidneys can not get rid of them! The final forensic report for the cause of death will most likely be kidney failure!
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